Updated: Oct 21, 2019
Guilt free, high protein, healthy ice cream. You can use any flavour protein powder that you like. I've had great results with the following protein powder flavours: chocolate, vanilla, cookies and cream, peanut butter.
10 minutes to prep. Serves 10.
Ingredients:
5 medium bananas, peeled
5 tbsp peanut butter, or other nut butter
3 servings of protein powder (mixed with water or milk as indicated)
1 tbsp sweetener of choice
1 cup plain Greek yoghurt or vegan yoghurt
A pinch of cinnamon and ginger
Optional: chocolate chips and/or chopped nuts
Directions:
Combine the banana, protein powder mixture, peanut butter, sweetener, yogurt, cinnamon and ginger in a blender and blend until smooth.
Add any optional extras like nuts or chocolate chips
Place the mixture in an air tight container.and freeze for 4 hrs.