Mediterranean Salad

I try to consume less meat, and my favourite way to achieve this is by making colourful salads! This vegan salad incorporates many Mediterranean flavours.

5 minutes to make. Serves 1.


  • 1 cup baby spinach

  • a handful of cherry tomatoes

  • 1/4 avocado

  • a few olives

  • some diced piquanté peppers

  • A generous splash of balsamic vinegar

#salad #tomato #avocado #picantepepper #olive #spinach

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Hi there

As it turns out, I'm intolerant to eggs. My recipes will therefore always be free from egg, and usually also from gluten and wheat. I strive to create low carb recipes with only a few ingredients. Feel free to contact me about any recipe ideas.

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Cape Town, South Africa