Nut Butter, Banana, Protein Ice Cream

Guilt free, high protein, healthy ice cream. You can use any flavour protein powder that you like. I've had great results with the following protein powder flavours: chocolate, vanilla, cookies and cream, peanut butter.

10 minutes to prep. Serves 10.


  • 5 medium bananas, peeled

  • 5 tbsp peanut butter, or other nut butter

  • 3 servings of protein powder (mixed with water or milk as indicated)

  • 1 tbsp sweetener of choice

  • 1 cup plain Greek yoghurt or vegan yoghurt

  • A pinch of cinnamon and ginger

  • Optional: chocolate chips and/or chopped nuts


  1. Combine the banana, protein powder mixture, peanut butter, sweetener, yogurt, cinnamon and ginger in a blender and blend until smooth.

  2. Add any optional extras like nuts or chocolate chips

  3. Place the mixture in an air tight container.and freeze for 4 hrs.

#vegan #icecream #nutbutter #banana #proteinpowder #yoghurt #nuts #chocolate

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Hi there

As it turns out, I'm intolerant to eggs. My recipes will therefore always be free from egg, and usually also from gluten and wheat. I strive to create low carb recipes with only a few ingredients. Feel free to contact me about any recipe ideas.

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Cape Town, South Africa